Sports and More – Fitnessstudio • Saarlouis • Kurse • Geräte & mehr

Kurse

Kursraum 1

Montag
Wirbelsäule
10:00 - 10:45
Reha Sport
17:00 - 17:45
Bodyforming
18:15 - 19:00
Zumba®
19:00 - 20:00
Dienstag
Bodyforming
8:30 - 9:30
Reha Sport
9:30 - 10:15
Reha Sport
17:00 - 17:45
Pilates
18:00 - 19:00
YOGA
19:00 - 20:00
Mittwoch
Faszientraining
9:00 - 10:00
Reha Sport
10:00 - 10:45
Donnerstag
Les Mills BODYATTACK®
16:45 - 17:45
Reha Sport
18:00 - 18:45
STRONG BY ZUMBA®
19:00 - 20:00
Freitag
Reha Sport
9:00 - 9:45
Faszien & Stretching
9:45 - 10:30
Reha Sport
10:30 - 11:15
Samstag
STRONG BY ZUMBA®
9:45 - 10:45
Sonntag
Les Mills BODYBALANCE®
11:30 - 12:30

- Montag
- Dienstag
- Mittwoch
- Donnerstag
- Freitag
- Samstag
- Sonntag
- 8:00 - 9:00
- Bodyforming
  8:30 - 9:30
- 9:00 - 10:00
- Reha Sport
  9:30 - 10:15
- Faszientraining
  9:00 - 10:00
- Reha Sport
  9:00 - 9:45
  
  Faszien & Stretching
  9:45 - 10:30
- STRONG BY ZUMBA®
  9:45 - 10:45
- 10:00 - 11:00
- Wirbelsäule
  10:00 - 10:45
- Reha Sport
  10:00 - 10:45
- Reha Sport
  10:30 - 11:15
- 11:00 - 12:00
- Les Mills BODYBALANCE®
  11:30 - 12:30
- 12:00 - 13:00
- 13:00 - 14:00
- 14:00 - 15:00
- 15:00 - 16:00
- 16:00 - 17:00
- Les Mills BODYATTACK®
  16:45 - 17:45
- 17:00 - 18:00
- Reha Sport
  17:00 - 17:45
- Reha Sport
  17:00 - 17:45
- 18:00 - 19:00
- Bodyforming
  18:15 - 19:00
- Pilates
  18:00 - 19:00
- Reha Sport
  18:00 - 18:45
- 19:00 - 20:00
- Zumba®
  19:00 - 20:00
- YOGA
  19:00 - 20:00
- STRONG BY ZUMBA®
  19:00 - 20:00
- 20:00 - 21:00

Kursraum 2

Montag
Les Mills BODYBALANCE®
9:15 - 10:15
Les Mills BODYPUMP®
10:30 - 11:30
Les Mills CX WORX®
18:15 - 18:45
Les Mills BODYPUMP®
19:00 - 20:00
Dienstag
Wirbelsäule
17:30 - 18:30
Step Fatburner
18:30 - 19:30
Les Mills BODYATTACK®
19:30 - 20:30
Mittwoch
Les Mills BODYBALANCE®
8:00 - 9:00
Les Mills BODYVIVE®
9:00 - 9:45
Les Mills BODYVIVE®
17:00 - 17:45
Les Mills CX WORX®
17:45 - 18:15
Bodystyle
18:15 - 19:00
Bauchkiller
19:00 - 19:15
ZUMBA®
19:15 - 20:15
Donnerstag
Reha Sport
9:00 - 9:45
Les Mills BODYPUMP®
10:00 - 11:00
Les Mills BODYBALANCE®
18:00 - 19:00
Les Mills BODYPUMP®
19:15 - 20:15
Freitag
Les Mills BODYVIVE®
10:30 - 11:15
Step Fatburner
18:00 - 19:00
Reha Sport
19:00 - 20:00
Samstag
Reha Sport
10:00 - 10:45
Les Mills BODYPUMP®
11:00 - 12:00
Les Mills CX WORX®
12:15 - 12:45
Sonntag
Les Mills CX WORX®
10:00 - 10:30
Les Mills BODYPUMP®
10:30 - 11:30

- Montag
- Dienstag
- Mittwoch
- Donnerstag
- Freitag
- Samstag
- Sonntag
- 8:00 - 9:00
- Les Mills BODYBALANCE®
  8:00 - 9:00
- 9:00 - 10:00
- Les Mills BODYBALANCE®
  9:15 - 10:15
- Les Mills BODYVIVE®
  9:00 - 9:45
- Reha Sport
  9:00 - 9:45
- 10:00 - 11:00
- Les Mills BODYPUMP®
  10:30 - 11:30
- Les Mills BODYPUMP®
  10:00 - 11:00
- Les Mills BODYVIVE®
  10:30 - 11:15
- Reha Sport
  10:00 - 10:45
- Les Mills CX WORX®
  10:00 - 10:30
  
  Les Mills BODYPUMP®
  10:30 - 11:30
- 11:00 - 12:00
- Les Mills BODYPUMP®
  11:00 - 12:00
- 12:00 - 13:00
- Les Mills CX WORX®
  12:15 - 12:45
- 13:00 - 14:00
- 14:00 - 15:00
- 15:00 - 16:00
- 16:00 - 17:00
- 17:00 - 18:00
- Wirbelsäule
  17:30 - 18:30
- Les Mills BODYVIVE®
  17:00 - 17:45
  
  Les Mills CX WORX®
  17:45 - 18:15
- 18:00 - 19:00
- Les Mills CX WORX®
  18:15 - 18:45
- Step Fatburner
  18:30 - 19:30
- Bodystyle
  18:15 - 19:00
- Les Mills BODYBALANCE®
  18:00 - 19:00
- Step Fatburner
  18:00 - 19:00
- 19:00 - 20:00
- Les Mills BODYPUMP®
  19:00 - 20:00
- Les Mills BODYATTACK®
  19:30 - 20:30
- Bauchkiller
  19:00 - 19:15
  
  ZUMBA®
  19:15 - 20:15
- Les Mills BODYPUMP®
  19:15 - 20:15
- Reha Sport
  19:00 - 20:00
- 20:00 - 21:00

Gerätefläche

- Montag
- Dienstag
- Mittwoch
- Donnerstag
- Freitag
- Samstag
- Sonntag

Probetraining